Psychology book - The intelligence of the heart

Learn to accept emotions and tame them.Today, the ability to regulate one's emotions is as important as a high IQ and technical skills to succeed. It is the intelligence of the heart, emotional and relational intelligence, which makes the difference. How to gain more self-confidence, assert yourself, listen, understand the reactions of others, resolve conflicts, respond to aggression, develop your autonomy?This book gives us the keys to decoding emotions, which are our common language, and to dealing with them with greater serenity.