Pearled spelled 'dicoccum' 300g.

It is an excellent cereal rich in proteins, starch and mineral salts. It is also a rich source of crude fiber. It is one of the most appreciated and recommended cereals for those who must follow a slimming diet. Ideal for making delicious winter and summer recipes: to flavor soups or side dishes and cold salads, as well as desserts. Soaking no / Cooking 30-35 minutes [pressure cooker 7' from the start of the whistle] Spelled is among the oldest cereals grown and appreciated for its high digestibility and cooking speed, as well as being very versatile in the kitchen. The 'dicoccum' is one of the first eight varieties of cereal cultivated by man on earth, which is why our company has decided to preserve it, producing it in the Alta Tuscia Viterbese area and in the municipalities bordering the province of Viterbo. With the 'pearling' process, the outermost part of the grain is removed and cooking times are reduced, without eliminating any nutritional principle