LITTLE ENVIRONMENTAL HEALTH BIBLE

The guide to chasing pollutants, preserving your health ... and the planet! This comprehensive guide to environmental health will help you clean up your environment and reduce your emissions of pollutants to protect your health and that of the planet, because one does not go without the other. Food, cosmetics, diapers, cleaning products, gardening, textiles, furniture, waves, waste, water and energy savings ... This comprehensive guide reviews all aspects of your daily life and explains what are the pollutants that surround us, their effects on the environment and health, and especially how to avoid them. For health and the planet, is it better to eat wild or farmed peas? - Drink tap water or bottled water? ○ What is the best system to filter tap water? - A non-stick pan is convenient, but isn't the Teflon coating toxic? - How do I choose my deodorant, my periodic protections, a hair dye? - What are the labels to trust? - Why is it better to avoid using bleach? - Which toys should I favor for my baby's health? - Which insulations and which paints to choose to renovate my house? - The screens have invaded our lives ... so how to be a responsible geek? - What about 5G, should we be wary of it? Each issue is treated in the form of a practical sheet allowing both to understand the issues and to implement alternative solutions.Based on the most recent scientific data, illustrated and with DIY tutorials, this bible will help you brings one by one all the keys to living in a healthier and more ecological way ... while preserving your budget!