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LIVRE - Asanas
Hachette Pratique

BOOK - Asanas

Yoga is a spiritual path towards the union of body and mind. 

Its philosophy is thousands of years old while the postures and asanas are a few hundred years old. 

By practicing them, vital energy is fluidized, thoughts become simple landscapes and the path to yoga opens.    A collection of 60 delicately illustrated asanas to experience body harmony.

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