Cookbook - 28 days to change - Food rebalancing

Rebalancing your diet is not a diet but a real way of life. The idea is not to eat less, but to eat better. In this book you will find everything you need to better understand its mechanisms and benefits.Find in this book: Essential information to learn how to rebalance your diet Practical advice for adopting new eating habits Every week, a shopping list to prepare healthy recipes Simple and delicious recipes for every day, from breakfast to dinner