Book - The 10/10 Method

Have you tried every diet on Earth and consulted every dietician and nutritionist in the area, but still haven't achieved your goal? This is normal and logical, because when it comes to sustainable weight loss and good health, diet is actually a question of psychology, much more than nutrition. Emeric Lebreton's method comes from his expertise in supporting change and weight loss, but also from his personal experience. It summarizes the essential keys to profoundly changing your relationship with food, and will allow you to lose weight while boosting your health capital. This book is one of those life-changing books because it addresses the underlying psychological causes, not the effects.With him, expect to permanently change your habits…