Cookbook - 28 Days to Change - Anti-Inflammatory Recipes

Chronic inflammation can be the root cause of many health problems, from diabetes to cardiovascular disease to certain psychological disorders. Discover in this book a turnkey program to avoid inflammatory foods and favor varied menus, rich in fiber, unprocessed foods and just as delicious!With: Essential information to know everything about the impact of diet on inflammation Practical advice for adopting new eating habits Every week, a shopping list to prepare healthy recipes Simple and delicious recipes for every day, from breakfast to dinner