I'm learning about anti-diabetes diet

What to eat when you have diabetes? Type 1 or type 2? And prediabetic? How to control your blood sugar to avoid problems? This fully illustrated guide gives you the keys to the ideal diet: The glycemic index, sugar, insulin and everything you need to know to eat well when you are diabetic. Avocado, broccoli, whole grains, lemon, turmeric, vinegar… the 27 best essential foods for people with diabetes. Chickpea salad, Tuna bruschetta, Spaghetti with arugula pesto, Coconut-cocoa cream: 120 recipes to enjoy every day while taking care of your blood sugar. Learn how to compose your low GI plates