Organic Spelled Flour, Retuerta Mill

1kg Organic flour from the traditional milling of spelled, which is a common species of wheat (Triticum spelta) whose existence has been known for thousands of years, and which David Menéndez has now recovered at the Retuerta Mill (Asturias), grinding it from 100% handmade way. It is a pure flour and of the highest quality. The Asturian spelled has 50% more protein than common wheat, a high nutritional value that is concentrated in numerous healthy characteristics, much more than any other modified wheat. Ingredient: 100% spelled flour (triticum spelta) It contains gluten. May contain and traces of legumes, soy, sesame and nuts. To make this spelled flour, they bring the raw material from a farmer in the area who cultivates the authentic native Asturian spelled in an ecological way and certified by the C.O.P.A.E. Consequently, a cereal is obtained whose protein content is greater than 14%, highlighting the presence of the 8 essential amino acids; It also has more flavor and is more digestible than white wheat; Being the original seed, it produces fewer allergic symptoms, it also provides a lot of fiber and silicic acid: one of the most necessary nutrients in our body since it helps to rebuild tissues and organs. The Asturian spelled stimulates the body's immune system, since it has a high content of vitamin B. Among the minerals it provides are sodium, potassium, iron, magnesium and calcium. As if this were not enough, the fat contained in spelled is fundamentally of the unsaturated type. It does not contain cholesterol and is rich in essential fatty acids. Its high Tryptophan content has positive effects on the general well-being of the body and mind as it contributes to the production of serotonin. They grind it in a 100% artisanal-traditional way in a water mill at low revolutions and with stones called French stones with a special grating that are specific for wheat and rye spelled, resulting in an exceptional flour respecting all the properties of spelled, After grinding it is sieved in a sieve, also traditional, with an intermediate mesh to preserve a bit of bran, giving the flour a more appetizing color and giving it extra flavor. Additional Information Packaged in recyclable paper bags. Producer: Retuerta Mills Origin: Asturias Expiration: 6 months Store in a dry place, isolated from the ground and protected from direct sunlight.