Book A Naturopath in My Kitchen

Are you ready to change your diet to get back in shape and feel better in your body and mind?You live life in the fast lane, you always eat lunch on the go, you eat meals that aren't very balanced, but you would like that to change?This guide will help you successfully transition to a healthier diet through naturopathy. You will discover the basic principles for learning how to compose your plates and meals, then you will follow a three-week program with menu ideas and many tips to make your daily life easier. Finally, you will find specific recipes based on the health issues you encounter – skin problems, digestion, sleep, etc. In total, there are more than 80 accessible and tasty recipes, from breakfast to dinner, not forgetting snacks and drinks, which are presented.