Organic Dried Apricot

It is the ally of athletes because it is an excellent source of energy, iron and copper. Dried apricots are also very rich in vitamin A and fiber, which are effective against temporary constipation and lower the risk of colon cancer. It has a strong antioxidant power (higher than in fresh fruit), which would reduce the occurrence of cardiovascular diseases, cancers and diseases linked to aging. It is a fruit rich in vitamins B3, B5, C and K, as well as minerals (magnesium, phosphorus, potassium). Their source of potassium makes them a remedy for cramps. Apricots from Turkey are known to be the best.