I COOK WITH COCONUT OIL

60 gourmet recipes to enjoy the benefits of this health oil. The guide to cooking with coconut oil It is the new star of oils. Everyone is talking about it, everyone would like to adopt it. But how to use it on a daily basis to enjoy all its benefits? Christine Calvet has been cooking with coconut oil for 8 years. She has selected her 60 favorite recipes, 60 gourmet and healthy recipes: spreads, salads, stir-fries, papillotes, mashed potatoes, risottos, savory pies, crumbles, cookies and fruit-based desserts. All recipes are gluten and milk free and half are vegan. This is the opportunity to surprise your taste buds with: - the pea hummus with mint - the spring salad with violet flowers - hake with green mango rougail - the lemon risotto with zucchini and hazelnuts - chicken papillotes with vegetables and coconut cream with paprika - the coconut and three citrus cookies Bonus: what coconut oil can do for your health and all the chef's tips!