My natural health box book

Are you suffering from stress, fatigue, insomnia, a cold that never ends, digestive problems? Are you taking medication without having tested natural alternatives?Léa Pateras-Pescara, a doctor of pharmacy, shares her valuable advice for preventing and relieving the most common ailments in four practical and accessible books: In shape all year round: stress, allergies, ENT infections… Happy belly: gastro, constipation, irritable bowel… Intimate harmony: period pain, mycosis, cystitis… Peach skin: acne, eczema, psoriasis, rosacea… Discover solutions at the cutting edge of scientific research – micronutrition, herbal medicine, homeopathy, essential oils, cosmetics – and all the best practices to improve your lifestyle and diet every day.