The Encyclopedia of Therapeutic Yoga

An essential complement to the first two volumes of The Encyclopedia of Yoga by Marie and Philippe Amar, this new work is devoted to yoga therapy, to prevent health problems and relieve existing pathologies. 15 preventive sequences for each major area of the body (back, pelvis, knees, shoulders, etc.)). 70 conditions treated by yoga Musculoskeletal conditions (lower back pain, sciatica, osteoarthritis, tendonitis, carpal tunnel syndrome, etc.)) ; Organic pathologies (hypertension, diabetes, asthma, migraine, endometriosis, etc.)) ; Mental health (chronic stress, depression, burnout, etc.)).